ShieldFit Youth Performance

LEXINGTON, SC · AGES 6–17 · ALL SPORTS

Small steps.
Stronger athletes.
Real confidence.

Your athlete deserves a plan built around them. Personalized youth performance coaching that develops better movement, game-day readiness, and confidence that goes beyond the field.

Explore memberships ↗Meet your athlete’s next chapter →
1:1Personalized coaching60 minDedicated sessions6–17Years of age
Movement foundationsSport-focused developmentIndividualized programmingWeekly parent updates

PURPOSE BEHIND EVERY SESSION

More than drills.
A plan for your athlete.

From learning body control to sharpening acceleration and agility, training meets your athlete where they are—and gives them a clear direction forward.

AH
Coach Aarron Holmes

8+ years of experience
NASM certified · CPR & first-aid certified

Outdoor private coaching at a local field in Lexington, South Carolina. Location and availability are confirmed before enrollment.

  1. 01

    Understand the starting point

    A movement assessment, then a separate sport-focused assessment. Two perspectives on how your athlete moves and what they need.

  2. 02

    Train with intention

    Individualized, age-appropriate programming and 60 minutes of dedicated coaching. Assessments happen within scheduled sessions.

  3. 03

    See the next step

    Weekly parent emails, monthly reassessments of both areas, and a goal review after 8–12 weeks. Progress varies by athlete.

CHOOSE YOUR RHYTHM

Big potential.
A clear starting point.

Every membership includes the same personalized foundation.
Choose how often your athlete trains.

Prices for one athlete. Monthly payments.

THE FOUNDATION

Build

Better movement, body control, and athletic confidence.

$239/ month

$59.75 per session

$239 total per month

4 sessions per month

Approximately 1 session per week

Choose Build
★ RECOMMENDED

THE CONSISTENT EDGE

Perform

Sport-focused speed, agility, and game-day readiness.

$439/ month

$54.88 per session

$439 total per month

8 sessions per month

Approximately 2 sessions per week

Choose Perform

THE NEXT LEVEL

Elite

Precision coaching for explosive power and a competitive edge.

$599/ month

$49.92 per session

$599 total per month

12 sessions per month

Approximately 3 sessions per week

Choose Elite
IN EVERY MEMBERSHIPTwo initial assessmentsIndividualized programmingMonthly reassessmentsWeekly parent emails

All prices in USD. Per-session amounts are the monthly membership total divided by its included sessions, rounded to the nearest cent; these are not drop-in rates. Sibling add-ons: Build +$120, Perform +$220, Elite +$300 per month. One additional sibling shares the same 60-minute appointments, subject to compatible ages and training needs. Separate times require separate memberships. A fifth week does not add sessions. Twice-monthly payments are half the monthly total on the 1st and 15th, not every two weeks. Initial partial periods are prorated and confirmed before enrollment.

FOR THE PARENTS

Clear expectations.
Confident next steps.

Read the membership agreement ↗
Is this right for my athlete?

ShieldFit works with athletes ages 6–17 across all sports. Training is tailored to age, readiness, sport, and goals. Share a little about your athlete below so Coach Aarron can discuss the right starting point.

Can siblings train together?

Yes, when ages and training needs are compatible. Each athlete gets individual assessments and programming while sharing the same 60-minute appointment. The session count is shared, not doubled. Separate training times use regular membership rates.

How do payments and membership renewal work?

Choose monthly payments or two equal payments on the 1st and 15th. Memberships renew automatically under the signed agreement until canceled. Your start date, initial proration, and recurring payment schedule are confirmed before you authorize payment.

What if we miss a session or need to cancel?

Give at least 24 hours’ notice to reschedule without forfeiting the session. Timely makeups must be used within the same billing period; ordinary unused sessions do not roll over. Ordinary membership cancellation takes effect 30 days after notice, with charges only through the final service date. The agreement explains additional cancellation rights.

What about weather or an injury?

Coach- or weather-canceled sessions receive makeup credits that can carry forward while membership is active and must be used by the final service date. Injury freezes pause payments, preserve unused paid time and sessions, and are coordinated directly with the coach. See the agreement for full terms.

Do I need to stay during training?

A parent or guardian must remain present for athletes under 13. Athletes ages 13–17 may be dropped off with parent authorization. ShieldFit never transports athletes.

Are photos and videos part of the program?

The current enrollment agreement includes separate parent permission for training photos and videos used in ShieldFit social media and promotion as an enrollment condition. Review that section and discuss any questions with Coach Aarron before signing.

LET’S FIND THEIR STARTING POINT

The next step
starts with
a conversation.

Tell Coach Aarron a little about your athlete. Together, you’ll confirm the right membership, available training times, and enrollment details.

910-507-6077 ↗shieldfitllc@gmail.com ↗
WHAT HAPPENS NEXT

1. Discuss goals and availability.
2. Complete the agreement and intake.
3. Confirm payment and start training.

Start your athlete’s journey

For parents and legal guardians. Submit here and your inquiry will be saved for Coach Aarron.

Please leave out medical details, birth dates, and payment information. Those are handled separately during enrollment.

Your submission is stored privately by ShieldFit and sent to our business email through FormSubmit. We use it to respond about coaching and enrollment. This is an inquiry, not enrollment or payment authorization. No payment is collected here.